The Mediterranean Diet: The Lifestyle of Eating Coffee Table Book (hard cover )


The Mediterranean Diet – The Lifestyle of Eating

The long-awaited follow up to ‘Mediterranean Eating – Cook Eat Live‘  includes more recipes, research and ideas around the benefits of the Mediterranean Diet in increasing your longevity and reducing your risk of heart disease, Alzheimers, dementia and cancers.
Officially launching 27/10/2019 at the upcoming Mediterranean Diet Expo 2019.
Pre-sales can be taken now, with copies posted after 8/10/2019.