Australian Dietitians who share a passion for a scientifically proven Mediterranean Diet and lifestyle.

We teach you how to cook – eat – live for great health and a long life through delicious traditional Mediterranean food.

Cooking Demonstrations


We love sharing our passion for cooking delicious, nutritious snacks and meals ! We are offering your company, school or social group the opportunity to have us, the two greek girls, come to your workplace and learn how to cook some of our favourite recipes.

Nutrition Seminars


It’s one thing to search Mediterranean recipes on the internet, but its more important to understand the research, statistics and guidelines about how to make Mediterranean eating a lifestyle.

Function Catering

Mediterranean Catering

Are you hosting a party, function or a social event for work and would like a Mediterranean mezze platter to impress your friends or colleagues?


We are Lisa Peterson and Desi Carlos, two Greek girls who are also qualified Nutritionists and Dietitians. We work in private practice at Tree of Life Nutrition and both have a passion for tasty food, good nutrition and a great quality of life.

Together, we have over 30 years’ experience in the private practice industry. This proven time has given us the capacity to fully understand the needs of individuals and families. 

We get it. Life is fast and time is restricted. Feeding a family can get expensive, cooking for everyone’s likes and dislikes is unrealistic and trying to understand why the next ‘super diet’ changes each week will drive you nuts! You will find our recipes easy to prepare, relatively quick and typically inexpensive. We wish for everyone to enjoy this food, and trust our content to explain why the next fad diet will not “change” your life. 

It is our very similar approach to private practice dietetics that bought us to the idea of introducing a way to reach the wider community and to give you all the opportunity to encompass our beliefs.

Find out more about us, or explore some of the ways we can help you Cook. Eat. Live. the Mediterranean way below. 


Let Two Greek Girls Cooking show you how to Cook Eat Live the Mediterranean way, with our practical lifestyle and cookbook!!


And launching October 2019 – More Mediterranean Eating!

Our long-awaited follow up to the very successful Mediterranean Eating will give you more recipes and ideas for living, shopping, cooking and eating in true Mediterranean style!



The 2019 Mediterranean Diet Expo will be held in Brisbane in October, hosted by Desi and Lisa of Two Greek Girls Cooking and a host of guests in food, health and wellness. The day celebrates the Mediterranean lifestyle for optimal health and a long life. A scientifically proven way of eating and living. Learn all about the health benefits, and how to implement the diet into your life. Immerse yourself in the culture, food and lifestyle that is the Mediterranean Diet.

Watch the video here, and see all the details on the 2018 Med Diet Expo. We can’t wait to do it all again, bigger and better in 2019! Stay tuned for more details.