IMPROVING THE LIVES OF ALL AUSTRALIANS THROUGH A HEALTHY MEDITERRANEAN DIET & LIFESTYLE.
Two Greek Girls Cooking proudly present The Mediterranean Diet Expo 2019! A day for all Australians to understand the unique advantages of the traditional Mediterranean food and lifestyle for health and wellbeing.
Learn how to COOK – EAT – LIVE for chronic disease reduction and a long life by following the easy and delicious Mediterranean diet, and a lifestyle which embraces family and community.
Dietitians Desi Carlos and Lisa Peterson of Two Greek Girls Cooking showcase a fantastic day at Brisbane’s Greek Club. At the Mediterranean Diet Expo you can taste, learn and explore the scientifically proven Mediterranean diet and learn all about our culture and approach to life. Our passion is to help all Australians cook, eat and live simply and healthily with a wonderful Mediterranean diet rich in flavour and nutrients.
Fascinating health presentations
We have presentations from a wide range of medical experts, as well as a range of stalls to learn more about eating well for health and a long life. We hone in on the benefits of this diet for preventing diabetes, cancer, heart problems, brain diseases, digestive and blood disorders and promoting promoting better mental health and women’s health from specialists in their fields.