Cooking Demonstrations

Cooking Demonstrations

Mediterranean

We love sharing our passion for cooking delicious, nutritious snacks and meals ! We are offering your company, school or social group the opportunity to have us, the two greek girls, come to your workplace and learn how to cook some of our favourite recipes.

Nutrition Seminars

Nutrition Seminars

Mediterranean

It’s one thing to search Mediterranean recipes on the internet, but its more important to understand the research, statistics and guidelines about how to make Mediterranean eating a lifestyle.

Function Catering

Function Catering

Mediterranean Catering

Are you hosting a party, function or a social event for work and would like a Mediterranean mezze platter to impress your friends or colleagues?

ABOUT US

We are qualified Nutritionists and Dietitians, working in private practice at Tree of Life Nutrition. We both have a passion for tasty food, good nutrition and a great quality of life.

Together, we have over 30 years’ experience in the private practice industry. This proven time has given us the capacity to fully understand the needs of individuals and families.  We get it. Life is fast and time is restricted. Feeding a family can get expensive, cooking for everyone’s likes and dislikes is unrealistic and trying to understand why the next ‘super diet’ changes each week will drive you nuts! You will find our recipes easy to prepare, relatively quick and typically inexpensive. We wish for everyone to enjoy this food, and trust our content to explain why the next fad diet will not “change” your life. 

It is our very similar approach to private practice dietetics that bought us to the idea of introducing a way to reach the wider community and to give you all the opportunity to encompass our beliefs.

What better way than a book…‘Mediterranean Eating’ Cook. Eat. Live.

Mediterranean Eating – Cook Eat Live.

Mediterranean Eating – Cook Eat Live has finally arrived!!

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